The Jessica Harlow Podcast

The Jessica Harlow Podcast | Episode 66: What's Holding You Back? Your Limiting Beliefs & Freeing Yourself from Your Bullsh*t Story about Your Self-Worth

January 31, 2019 Season 1 Episode 66
The Jessica Harlow Podcast
The Jessica Harlow Podcast | Episode 66: What's Holding You Back? Your Limiting Beliefs & Freeing Yourself from Your Bullsh*t Story about Your Self-Worth
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The Jessica Harlow Podcast
The Jessica Harlow Podcast | Episode 66: What's Holding You Back? Your Limiting Beliefs & Freeing Yourself from Your Bullsh*t Story about Your Self-Worth
Jan 31, 2019 Season 1 Episode 66
Jessica Harlow
Show Notes

In this week’s episode, we dive deeper into the idea of being your own best friend and the not so pretty or easy side of self-care. I shared what was probably one of my top limiting subconscious beliefs related to my own self-worth and how I discovered it so that you can do the same for yourself. It is said that our subconscious beliefs are much more powerful than our conscious thoughts and that they have so much more pull over our lives. Our subconscious beliefs are often running the show, responsible for moments of self-sabotage, and swaying us out of our own power. Often, these beliefs are formed in childhood and early adolescence, so it might surprise you how long you’ve been holding onto them for. This is why it’s so important to face them and take a good look at where they are coming from to disempower them and start to set yourself free. 


Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s


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New episodes every Thursday! Talk to you then!


xx Jess




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